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100 Armstrong Rd. Plymouth. MA 02360
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ABOUT
SERVICES
MEET OUR TEAM
Tiffany Townsend, MA, LMHC
Randy Townsend, BS, CSCS
Loryn Irwin, LICSW
Lillian Kelmelis, MA
Alissa Nemzer, MS/CAGS
Stacia Boynton, LMHC
Siobhan McHugh Mullane, LCSW
Victoria Rodeschini, LCSW
Jenna Vital, M Ed.
Heather Nevulis, LICSW
EXERCISE DEMOS
Chest
Back
Core
Triceps
Biceps
Shoulders
Glute Activation
Legs
Rotator Cuff
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Photos
Road Sign
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Treatment Room
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Weight Room
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Waiting Room
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Back Squats
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Wall Drill
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Treatment Room
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Xiser Core
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York Power Rack / Olympic Platform
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