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Certified Strength and Conditioning Specialist

     Randy has been playing sports since he

was young, focusing on football, basketball, and baseball. He received his undergraduate degree from Bridgewater State College in Physical Education with  a concentration in Exercise Science. He is currently CPR/AED certified with the American Heart Association.


     Today Randy's focus is on training all ages and abilities in helping achieve their sought after goals.

    Randy Townsend is a National Strength and Conditioning Association Certified Strength and Conditioning Specialist (NSCA-CSCS) with over 13 years of  experience working with children and adults of all abilities. During his years as a strength and conditioning specialist Randy has focused his attention on sports performance training, injury reduction, and overall fitness. Throughout his training he has worked with many athletes and non athletes diagnosed with ADHD and Autism.


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